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    Home » Recipes » Granola Bars & Energy Balls

    Published: Sep 12, 2013 · Updated: Jan 29, 2023 by Becky Sue

    Maneater, A Recipe for Maple Nut Granola Bars

    ↓ Jump to Recipe
    Maple Nut Granola Bars
    Maple Nut Granola Bars.

    I like to set the mood with music when I bake. Mostly it's some vintage Patsy Cline/Kitty Wells station or a throwback 90's hip hop vibe, but sometimes I want to rock a yacht. Since I was making a recipe that required 6 cups of rolled oats, the AM Gold fangirl inside of me longed for Hall & Oates, naturally. I fed the Songza search with H&O and it returned the favor by instantly playing me "Rich Girl" setting a golden tone of super hits with a station called Ron Burgundy's Bachelor Pad.  It stayed classy all afternoon.

    A friend recently returned from a trip to NH with a fine bottle of Grade A Medium Amber. Having been gifted with 8.45 ounces of New Hampshire's King of Maple Syrup, a product of yankee pride, I had to take it to pleasure town. I mean, this syrup is kind of a big deal. So, I hauled out a bag of oats, combined them with some gently toasted nuts, exotic spices, and the rich mahogany colored syrup.  The end result, a classy bar of AM Gold proportions.

    Watch out boy, you'll chew these up.

    Maple Nut Granola Bars Flavors
    The maple syrup, brown sugar, cinnamon and nutmeg are the best thing to happen to Oat(e)s since Hall.
    Maple Nut Granola Bars Spices
    Cinnamon, nutmeg and salt give the granola bars a spicy kick.
    Maple Nut Granola Bars Baking Sheets
    Coating the oats in the butter and spices and lightly toasting them in the oven gives them a rich and spicy flavor.
    Maple Nut Granola Bars Nut Chop
    I LOVE to chop nuts by hand.
    Maple Nut Granola Bars Honey Pour
    You can rely on your old man's honey.
    Maple Nut Granola Bars Syrup Pour
    The super sweet syrup mixed with the aromatic oats and nuts combines like the smooth sounds of a sweet 70s sax solo.
    Maple Nut Granola Bars Spread
    The mix is thick and sticky but oh so swingin'.
    Maple Nut Granola Bars Press
    Use a sheet of parchment to smooth out that sticky sweet.
    Maple Nut Granola Bars Baked
    You'll know the granola is done baking when your house begins to smell of leather bound books and the color of the granola is a deep mahogany. Use the parchment paper to gently lift the entire bar from the pan.
    Maple Nut Granola Bars Cuts
    Begin by cutting 7 lines, lengthwise.
    Maple Nut Granola Bars Cut
    Cut the lines evenly using a sharp knife and your inner panther instincts.
    Maple Nut Granola Bars Stacks Aeriel
    Milk was not a bad choice.
    Maple Nut Granola Bars Stacks
    Gold bars, stacked high.
    Maple Nut Granola Bars Single Stack
    This textural trip is best enjoyed with some easy listening of AM Gold classics. Hall & Oates is always a choice, choice.

     

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    Recipe

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    Maple Nut Granola Bars

    Maple Nut Granola Bars


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    • Author: Baking The Goods
    • Total Time: 2 hours
    • Yield: 32
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    Description

    These golden granola bars are kind of a big deal; combining textured oats, aromatic nuts and rich mahogany colored maple syrup. Best enjoyed with some AM Gold tunes and a warm cup of black coffee. Stay classy, my friends.


    Ingredients

    Units
    • rolled oats - 6 cups
    • pecans - 1 cup
    • sliced almonds - 1 cup
    • walnuts - 1 cup
    • brown sugar (lightly packed - 1 cup)
    • pure maple syrup - ¾ cup
    • honey - ¼ cup
    • unsalted butter - ½ cup (1 stick)
    • flax seeds - ⅓ cup
    • cinnamon - 1 tablespoon
    • salt - 1 teaspoon
    • nutmeg - ½ teaspoon
    • pure vanilla extract - 1 teaspoon

    Instructions

    1. Preheat the oven to 350°.
    2. Lightly toast the nuts for 8-10 minutes.
    3. Mix together the cinnamon, salt and nutmeg in a small bowl. Melt the stick of butter on low heat in a small saucepan.
    4. In a large bowl, toss the oats with the melted butter and spice mix. Spread the mixture out on 2 baking sheets and toast in the oven for 15 to 20 minutes, shaking the pan twice and making sure they don't burn. Remove from the oven and set aside.
    5. Reduce the heat to 325°.
    6. In a medium saucepan, combine the brown sugar, maple syrup, and honey. Heat the mixture slowly, stirring until all combined and the sugar has melted. Stir in the vanilla.
    7. Toss together the toasted oats, nuts and flax seeds. Slowly pour in the warm syrup mixture, stirring as you pour. Toss the mixture to fully incorporate the syrup.
    8. Line 1 baking sheet with parchment paper and evenly press the mixture into the pan. Cover the pan with another sheet of parchment paper and use it to smooth out the mixture. Once even and smooth, remove the top sheet.
    9. Bake the pan for about 20-25 minutes, until the granola is aromatic and deep gold in color. Rotate the pan halfway through. Remove from the oven and allow to cool completely, this may take up to 60 minutes.
    10. Using the edges of the parchment, lift the entire sheet of granola from the pan. Cut 8 strips length wise by 4 strips wide.
    11. Enjoy the sweetness and stay classy.
    • Prep Time: 30 minutes
    • Cook Time: 25 minutes

    Need help? Hot tip?

    Find Baking the Goods on Instagram & Pinterest, or let's chat about how you can work with me.

     

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    1. Maddie says

      April 15, 2014 at 12:42 pm

      If I wanted to convert this to just a regular ol' loose granola recipe, would I increase the oats/ decrease the honey? I made these before but I'd much rather like it in my yogurt!

      Reply
      • Becky Sue says

        April 16, 2014 at 12:59 pm

        HI Maddie,
        Yum this would be a delish granola to mix with yogurt, great idea! I think the recipe would translate straight into a granola recipe but you'd just spread the mixture over the baking sheets and wouldn't press the mixture into the pan. I'd probably stir the the granola at least once halfway through the bake time. I am sure it would work if you decreased the liquids a bit too. Let me know how it turns out!

        -becky

        Reply

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    Hi, I'm Becky Sue! I'm a self-taught baker, recipe developer, photographer and food stylist with a passion for approachable, step-by-step recipes and storytelling.

    Here at Baking the Goods, I break down my best baking techniques into digestible, tasty little nuggets to encourage, educate and empower you as a home baker.

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