Smashed Prune Snickers Bites

These Smashed Prune Snickers Bites have everything you love about a Snickers Bar but this homemade version is made with simple, healthier ingredients instead. Naturally sweet California Prunes serve as the sweet and chewy base giving notes of caramel, layered with creamy peanut butter and topped in a rich blanket of melted dark chocolate, crushed peanuts and a sprinkle of sea salt flakes. These delicious bites are easy to make and offer a better-for-you alternative to the original.

Over on TikTok, Smashed Date Snickers have become a bit of a viral sensation and it's easy to see why. So we took inspiration from the popular treat and made our own version using vitamin-rich California Prunes in place of medjool dates. Similar to dates, prunes have a naturally sweet flavor with caramelly undertones. Making prunes the perfect caramel replacement in these Smashed Prune Snickers Bites.

More California Prune recipes from Baking The Goods

What do you need to make Smashed Prune Snickers Bites?

• California Prunes
• Creamy Peanut Butter
• Dark Chocolate Chips
• Coconut Oil
• Peanuts
• Sea Salt Flakes - optional but highly encouraged

That's right, you're just 6 ingredients and a few minutes away from the bliss that is Smashed Prune Snickers Bites. These nutrient dense treats are an ideal snack to have on hand when hunger strikes. They are a great way to get the day going, pull you through the late afternoon slog, power you up before a demanding workout or even serve as a sweet ending to a long day. 

If you're looking for more energy boosting bites check out my Prune Almond Energy Balls.

These Smashed Prune Snicker Bites are as easy as 1, 2, 3

A simple and satisfying recipe is always a win. These Smashed Prune Snickers Bites are just that. Made with the craveable flavors of the classic candy bar, this sweet treat is full of healthy fats and wholesome ingredients. Better still, these Smashed Prune Snickers Bites are ready to rock in moments. The snackable bites assemble together in 3 simple steps. 

First, melt the chocolate with the coconut oil.

Next, smash the California Prunes between parchment paper.

To finish, top the prunes peanut butter, followed by the melted chocolate, crunchy peanuts and flaky sea salt.

Easy as can be! Once assembled, the Smashed Prune Snickers Bites just need some time to chill out so that the chocolate can set up in the fridge or freezer. The best part is, you can make them now and keep them tucked in the freezer for later. Then anytime you need a little something, you've got a healthy and supportive friend in the freezer. 

California Prunes are packed with healthy benefits

• We all know prunes are known for their digestive powers. And they can absolutely aid in digestion relief but regularly consuming prunes can also help improve overall gut health. 
• Prunes help to regulate the body’s use of sugars, working to keep hunger and blood sugar in check.
• Potassium is prevalent in prunes, the mineral that can play a role in bone health maintenance. 
• Additionally, prunes are packed with vitamins and minerals like magnesium, boron, riboflavin, niacin, and vitamin b6.

Simple flavor swap ideas to customize this healthy snack recipe

We do love the healthy Snickers energy this recipe brings, balanced in salty sweetness with chewy and crunchy layers. However, this Smashed Prune Snickers Bites recipe can easily be customized, if you fancy. I am already dreaming of Smashed Prune Almond Snickers Bites.

• Swap the peanut butter for your preferred nut or seed butter like almond butter, pistachio butter or even sunflower butter. Anything works here!
• Switch up the chocolate by subbing in milk or white chocolate.
• Go nuts with the nuts by exchanging the peanuts for almonds, pistachios, pecans or walnuts. 

Tips for making Prune Snickers Bites

• Smash the prunes between 2 sheets of parchment paper to prevent sticking and keep the mess contained. 
• Use a large flat bottomed glass or measuring cup to smoosh the prunes between the parchment paper.
• Smash the prunes until they are about ¼ inch thick. The wider they spread, the more surface area you have to work with when you top the prunes. 
• The chill is critical. You need that chocolate shell to set so you get the snappy candy bar effect.

Storage Tips

• Once the chocolate has firmed up in the fridge or freezer, the bites can be stacked and stored in an airtight container or freezer baggie.
• Keep stored in the refrigerator in an airtight container for up to 1 week.
• Alternatively, store in the freezer in an airtight container or freezer baggie for up to 2 months. The bites will be firm with a snappy chocolate shell but the prune base will still be a bit chewy. You may want to let the bites sit at room temperature and soften up for a few minutes before biting if you prefer.

Make a batch of delicious and healthy bites now and you'll be so grateful to yourself later. Just knowing these Smashed Prune Snickers Bites are tucked away and waiting for you in the freezer is all the motivation you'll need to power you up for whatever your day brings.

This post was proudly made in partnership with California Prunes . All opinions are my own. Thank you for supporting me and the brands that I love. Follow @caprunes on Instagram to learn more about the health benefits of California Prunes and discover new recipes!

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